5 Things you didn’t know about Anorexia
This isn’t my usual choice of blog post but I think it is of importance and something that should be discussed and highlighted. Now we are more capable of talking about mental health conditions. You…
View PostAudible Audio Books For Stress Relief.
Work life and home life can be difficult to juggle and finding ‘me time’ where you can relax seems almost impossible. Now I know that you’re thinking; that you are the most stressed when you…
View PostCan money really buy you happiness? Fountain’s the happy molecule
If you are a fan of all things health and beauty, you have probably heard of the DECIEM brand (The abnormal beauty company). They are the owners of a portfolio of companies, including ‘the ordinary’.…
View PostImportance of Cervical screening
Cervical screening which is sometimes known as a smear test is the method of detecting abnormal cells within the cervix. The cervix for those who don’t know is at the entrance to the womb This…
View PostDreaming of a better nights sleep? Top 5 tips to a better nights sleep
We all live in this era where we wake up early and go to bed late. we’re glued to our social media for hours. We like to fit in our hobbies and on top of…
View PostWhat is a Bannatyne spa day experience like?
Ever wondered what a spa day at Bannatyne is actually like? Is it worth the money? Here I am going to share with you my experience at Bannatyne Health Club and Spa For my birthday…
View PostFit for sun: How to motivate yourself to lose those last few pounds for summer
Summer is finally within reach, many of us have a summer vacation booked, and its in sight. We all talk the talk and say “this time next year I’m going to look and feel better…
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