Beat The Blue Monday Blues
Since 2005 the dreaded day of “Blue Monday” has been in existence. Unsurprisingly it was named not because of scientific fact. But just due to a combination of; poor weather, heightened debt and an increase…
View Post5 Things you didn’t know about Anorexia
This isn’t my usual choice of blog post but I think it is of importance and something that should be discussed and highlighted. Now we are more capable of talking about mental health conditions. You…
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